As a team leader, the single most important thing I can do is support my employees' wellbeing, motivation, and health.
25.06.2024
New research by StaySafe has revealed that London life may not be as stressful as we’ve been led to believe.
11.04.2024
Creating a healthy workplace is a must if you want to retain top talent and build a small business that grows year after year. Employees are more satisfied in a healthy workplace. They’re also more productive and fully engaged in their roles and, as such, your customer support, operational workflow, and overall results improve because of it.
31.10.2023
The old adage goes that ‘you are what you eat’. It’s become a byword for how we’ve become more thoughtful about the food we consume, and the impact this has on us and our surrounding environment.
26.01.2022
Dubbed the most depressing day of the year, Blue Monday is the epitome of the post Christmas come down, with short days and gloomy weather making it no surprise that motivation levels are often at an all time low.
17.01.2022
Constant 'doing' comes at a price, and we become enslaved by our doings. They rule our business and home lives as if we have stepped onto a doing travelator with no end. There is pressure to do, deliver and – of course – delete from the to-do list.
22.12.2021
Without a doubt, in Europe we are living through a mental health revolution. The past decade has seen previously unimaginable advances in awareness, acceptance and treatment of mental health conditions that were previously ignored and hidden.
06.07.2021
If you own a fitness business, you're likely struggling to stay afloat. Though COVID-19 has crippled several industries, the fitness sector has been one of the worst affected. Gyms and studios were forced to shut down, and several gym owners had no choice but to permanently shut down their operations.
22.01.2021
A healthtech platform has raised £825,000 investment from NPIF – Mercia Equity Finance, which is managed by Mercia and part of the Northern Powerhouse Investment Fund, to support its continued growth.
24.12.2020
On-demand wellness app Urban raised £6M on investment platform Seedrs, tripling an initial target of £2M. This is Seedrs’ third-largest raise this year, and with over 800 investors, ranks in their top 20 in terms of investor numbers. From massage and beauty treatments to yoga, fitness, physio and mindfulness, Urban offers wellness opportunities for busy people at home.
29.09.2020